Together in a non-judgemental environment we look at the issues, find individual goals, solutions that fit, and a personal plan of change. Questions of direction, what step to take next in life. Perhaps depression, anxiety- together we will find solutions. We work in collaboration to increase quality in your life. Using supportive and motivational therapies to explore issues, I work with you in creating positive changes. No matter what life issue, short or long term. If you are working on addiction/dependence, mental health issues, positive change is possible for everyone.
I work in the mental health field with people with daily issues, serious life changes and addictions. Treating people with trauma, depression, anxiety, bereavement, and couple’s issues. I am a Licensed Art therapist, and provide art therapy services as well.
In a nonjudgmental, caring environment using person centered approaches to build on your strengths. I encourage art therapy and relaxation techniques if it is helpful. These are helpful tools in exploring issues and bring a sense of well being. Short term brief therapy as well as long term therapies, depending on need.