As a Licensed Masters Social Worker (LMSW), I specialize in supporting adolescents and adults on their journey to navigate through life’s challenges and obstacles. With a wealth of experience, I have successfully assisted individuals in overcoming depression, anxiety, addiction, ADHD, social and academic pressures, self-esteem, and more.
I’ve worked in high schools with a wide variety of students, including those in special education, and provided care in inpatient and outpatient behavioral health settings. My diverse experience allows me to meet each client exactly where they are with what they need, fostering a personalized, empathetic, and satisfying therapeutic approach.
My number one goal is to create a safe and collaborative space where we can explore the therapeutic relationship, and connect it back to your unique life experiences. Your objectives in therapy will always take precedence, and together, we will formulate a personalized plan to achieve them. I will make absolutely sure to tailor our sessions to meet your own specific goals.
I bring a specialized skill set to our sessions, including Dialectical Behavioural Therapy, which involves distress tolerance, emotional regulation, interpersonal effectiveness, and mindfulness. Together, we’ll enhance your emotional wellbeing and equip you with the valuable coping strategies you need to tackle your challenges, and find satisfaction in life.
Adolescent life, transitioning into early adulthood, and early adulthood can be as much a therapeutic journey as it is transformative. I am here to support you and guide you every step of the way. We will navigate your challenges, explore all insights, and foster positive change in your life. I offer dedication, compassion, and commitment to your growth and wellbeing. Let’s put your goals and aspirations front and center and get you where you want to be.